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  1. JBS

    Official 2011 Visa Championships Program (.pdf)

    USA Gymnastics has posted the official program for the 2011 Visa Championships at the following link: Link Removed Check it out and let me know what you think.
  2. T

    What program do you use to make floor music

    I want to experiment by making my own floor music i was just wondering what program should i use (as i want to make remixes) ??ps i needs to be free;)
  3. AlexsGymmyMom

    PowerDirector 9 Video Editing Program

    I had been using Adobe Premier Elements to produce videos but recently found CyperLink PowerDirector 9. I am a HORRIBLE videographer...especially with gymnastics....some of my vid's could give you vertigo!! lol!! Anyway, there is a function on there that will stabalize your videos. I did not...
  4. D

    Coaches Long term development program.

    I've heard it mentioned a few times, and I was wondering if anyone could give me a little help setting on up, the parts Im confused with : How to make time to learn new skills while retaining old ones. Should I advance at a groups pace or for each individual? When learning new elements how...
    • Deleted member 9865
    • Thread
    • development program
    • Replies: 1
    • Forum: Coach Forum
  5. B

    Professional Coaches Diploma Program at International Gymnastics Camp!

    Hello all, If you are interested follow this link - IGC Professional Coaching Program — Gymnastics Coaching.com Thanks!
  6. aerialriver

    Gyms that have a T&T program, what are your coach to student ratios?

    Another post on coach to student ratios sparked this question. I know USAG has a recomendation for gymnastics, does the same go for T&T? Our team is a mix of people who compete and those who do it only for recreation, we have students from 3 to 40 year olds and levels 2-9. Often there are 10...
  7. M

    Starting A New Program! Need Suggestions!

    Hi everyone! I am a previous gymnast and coach who has been given the opportunity of starting my own gymnastics program at a local YMCA. I am so excited :D as this has been a goal of my for some time now and would love some ideas on how to 'wow' parents and potential gymnasts at our open...
  8. gymnastbeth

    What to look for in a preschool program?

    My aunt wants to get my little cousin started in gymnastics. But, she doesn't know what to look for in a preschool program, and neither do I. How long would an ideal "mommy and me" class last? And what would be a sign that it's a good program? The only thing I can remember from preschool years...
  9. K

    USAG program

    Some of our team want to do more competitions so we're trying to do some USAG competitions. We took a look at the rules for the prep opp gold and platinum and realized I need to at least compete level 5 with 31.00 or more overall to compete those prep opp levels so right now I'm learning all the...
  10. C

    Canada Switching to USA Program

    Someone recently told me that within the next few years Canada will be switching over to US system of Compulsory Levels 1-6, then 7-10 Optionals. Anyone know if there is any truth to this statement???
  11. C

    Kip Drills or Program

    I am starting my pre teamers on kips soon. Any good kip drills out there that coaches or others are willing to share? I want to have a portion focusing on the glide swing. Thanks :)
  12. G

    national program!!

    hi I recently got asked to be in a national program. I had my first training session this morning at 6:30 until 8:30!!!!! The problem is that I dont think I fit in very well and I am worried that if I just let this oppourtunity go then I wont be able to get into the olympics someday. So what I...
  13. sally

    ages in idp program

    Just wondering if anybody knows if there is a min age for idp levels, I know there is max ages?
  14. IrenicMom

    At home program for L3 5yo?

    If I could have chosen strength and flexibility, it would have been more accurate. My brand new L3 is beyond excited to start "big girl team" in two weeks. She'll go 2x/week for 2 hrs/each, which is only a slight increase from the schedule she's kept (at *her* request) for the last year...
  15. J

    Parents leo exchange program?

    I was thinking of starting an hand-me down leo exchange program at the gym. here's my thought - bring one - get one. Bring one - get $10. Buy one $10 Does that make any sense? Does any gyms do anything like that? Sorry, at work - needed to post the thought while it was in my head. I'll be...
  16. C

    Coaches Warm/Up & Conditioning Program

    This summer my pre comp group will train 8 hours weekly. 3hrs, 3hrs, and 2hrs on 3 different days. On the 2 hour day I am thinking of making it a different warmup and strictly conditioning, flexibility day. Then ending the day with few contests/games. Anyone have a good conditioning program...
  17. L

    Good gymnastics program in Kansas Ctiy area?

    Hello, everyone! I am new here and need help finding a gym for my four year old. We will be moving back to Kansas City area from Indiana in a couple of months and any recommendations would be helpful. My daughter has been doing gymnastics for about half a year now, and according to her...
  18. K

    Designing a Strength/Conditioning Program

    I've seen the recent strength thread but I would also find it useful to have a discussion regarding the designing of a strength/conditioning program as well. What rep ranges should be used? Does the focus of the rep range change as the year progresses i.e. moving from a strength building...
  19. D

    Womens JO Compulsory Program DVD

    Has anyone every bought the Womens JO Compulsory Program DVD 2005-2013? It show the routines from each level. Just wondering if this would be visual help for my dd.
    • drivingmom
    • Thread
    • compulsory jo program
    • Replies: 1
    • Forum: Question & Answer
  20. Tim_Dad

    MIT Cuts mens and Womans Gymnastics program

    MIT announced it will cut the Mens and Womans Gymnastics, along with a number other varsity sports but then end of this term. The reason. Save the school (who has over a $1 billion endowment) $485k in 2010? To me, This is a budgetary comparison to a HS cutting it's athletics program to save...

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