roundoff

The round off back handspring is the last thing I need for level 4. I'm still doing round off, pause, back handspring with spot. I can/could do it on the trampoline and off the end of the tumble track onto squishy mats. Thing is, every time I make some progress, I lose it! I think if I just...

So at practice the other day dd's team was practicing RO BHS BHS's. Dani really wanted to try it but her coach was a bit hesitant saying that she doesn't have her RO BHS, how can you do two? After Dani kept begging, the coach told her that she will only let her try it if she follows through on...

Title says it all. I've had the (mis?)fortune of coaching rec classes where the kids already knew them or weren't ready to learn them yet. Team I did vault/bars/dance. I'm not totally helpless here but I'm afraid what I know may be hopelessly outdated. Any drills people have would be very...

Hello, folks! I am a Level 5 coach in the Midwest. My current group of Level 5 girls are preparing for next year's Level 6 competition. One of my top girls has been "bailing" on nearly every round-off back handspring combination and every round-off back handspring-back handspring combination...

My dd is 5 years old. She is very close to getting her round-off BHS on floor. She is currently on level 3 team and only practices skills that are actually in the level 3 routines. She was previously in a preschool class at the same gym where they spent a lot of time on round off BHS. She...

Hey all, Some of my girls are still having problems with their round offs and nearly all of them cant seem to get their handsprings on floor either. Can someone tell me all the progressions they use for both these skills so i can start again with them and see where the problems lie. Perhaps...

My 11 year old is working out her Level 9 floor routine. She told me this morning that she thought that her first tumbling pass (round off-back layout 3/2-front tuck) might receive 0.2 points for connection value, but she wasn’t certain if the round off would count in a A+C connection in...

Hey, I would like some help with drills for coaching round offs. I have several girls that can round off backflip but are struggling with the second backflip. I suspect that the problem lies in the round off as they are landing their round offs too low and killing much of the power. i have tried...

hey everyone my mom needs help on how to teach a good round-off it is hard to get the gymnasts to keep their arms at their ears does anyone have any good drills to help teach a good round-off??

What are the progressions for doing a roundoff back salto dismount on beam? I just recently got my roundoff on the low beam and changed my current routine to a cartwheel (from my knee) backtuck dismount-which I fall off on way less than what I had before in my routine, although I know I throw...

She has been working on them for about 2 weeks, but then they had Christmas Break and on her first day back, she finally started connecting them. Before it was RO hop BHS. She still needs a spot, but she was so proud. Her coach is now thinking of moving her to team in March. That is soo soon...