HI ! I'm15 years old (will be 16 in 7 days) and I am about 5 foot 4 and I weigh 130lbs. I know this is too much and i need to loose weight. I am currently only training 3 days a week for 3 hours, but will start training 4 days a week in september. Can anybody give me a smaple diet of what I...
HI ! I'm15 years old (will be 16 in 7 days) and I am about 5 foot 4 and I weigh 130lbs. I know this is too much and i need to loose weight. I am currently only training 3 days a week for 3 hours, but will start training 4 days a week in september. Can anybody give me a smaple diet of what I...
DD has always been thin since she was a baby and when she started team I remember freaking out about her working out more hours because I worried she would lose weight or not grow as well. I was soo wrong. I use this calculator every now and then to see how she is growing and it has been...
will adding weight to my pull ups help my gymnastics any?
and also is it good for conditioning and how much weight can a 15 year old and with-out tearing muscles?
I'm sort of faced with a weight gaining problem.
I started gymnastics in June.
So I'm skinny and a little muscular. I want to be like, a thick muscley. haha
I'm just not hungry though. Everyday during the summer, I probably eat 2 bowls of cereal, 3 bagels, some snacks, and soda everyday...
I have been noticing an awful lot of weight related posts lately. I think it is getting really unhealthy and they are not productive. I find they tend to become a competition between members. The gymnastic world is full of eating disorders and I don't think we need to do anything to help...
Just a curious post from a new member here.
Hallie is almost 9 (March 26th) and is short for her age, 4 feet 3 inches but weighs in at 70lbs! She wears a size 7/8 perfectly and looks tinier then her friends but she is surprisingly compact... I am guessing it's because of all the working out...
I hurt myself about 6 weeks ago, and I have been in the gym since then conditionning. For the first couple of weeks I was motivated, but now I'm bored, and since i'm not training as hard, I've gained some weight. I'm really nervous that it's going to keep happenning since I won't be able to...
My coach make commets about my weight. I'm 4'11 3/4 and 105lbs and im all muscle. I'm "thick" as my teacher would call it. I'm also flexible (most flexible in my class. Fulls splits and all soo..). My teacher is always like "pull your but in". "You have a big butt pull it in" than she will say...
My 5 year old is 35lbs and 41" tall. She has always been petite, I was as a child as well and her sister (who eats way more than she EVER did) is following the same growth pattern as she did (which funny enough is almost identical to mine, can we say genetics?). She is very active all day...
Hello! This is a question about weight!
1. Do you ever get pressured about your weight for gymn
(by coaches other gymnasts parents)
2. Have you ever been told to lose weight
3. Do you have been/know anyone who is in gymn
that has an eating disorder (belimia anerexia)
(im not saying all...