xcel

I do see there are quite a few threads on here regarding this topic. However, I was looking for information from the NCAA itself and fell short regarding Xcel specifically. Is there another source I should be looking at? Or is it by the skill base at 9/10/elite that would best be used for as...

My daughter joined an Xcel bronze team 2 years ago and competed this past year for the first time (did really well). They are wanting to keep in Xcel bronze for a third season due to her not having the skills to move to silver. The specific skills are all flexibility related - bridge kickover...

I am currently an Xcel Diamond and was wondering if anyone would consider it possible to make the move to Level 8. I want a chance to compete in college (probably D3), and as far as I know, no one recruits out of Xcel. Any knowledge?

I know a while back we discussed that there was potentially a higher Xcel division in the works. Looks like it is a done deal to be piloted this upcoming season in 4 regions! https://usagym.org/pages/post.html?PostID=27325 I think this is a great addition and I'm really interested to see how...

My daughter competed Xcel Bronze last year and is now moving to the DP Level 3. The coach wants her at L3 even though she has every L3 skill and basically most L4 (she even has her Kip). My DD is 10 and she would prefer to be with kids her age and her skill level. I was reading the rules of...

Hi all! I was wondering if a handstand handstand on beam would be considered a valid connection on beam!

Is there something like being an event specialist in xcel? If so, how does it work? How does a gymnast practice with the others that do all around?

My daughter is wondering what level of xcel she could do with these skills: Vault: FHS and 1/2 on Bars: kip, back hip circle, free hip, kip with light spot on high bar, half turn dismount Beam: tuck jump without hands mount, full turn, bw cartwheel or cartwheel cartwheel connection, split jump...

What is the tryout process for xcel as a teen? My DD is interested in joining xcel. Also, would she be able to train over the summer or would she have to start during the fall?

Does scoring get harder as girls move from xcel silver to xcel gold? And then as they move to platinum and higher? Thanks!

Hi everyone , I’m new to the forum. Hi there . I have a 6 year old daughter who will be trying out for Xcel bronze or silver . I’m a little confused between all the different groups. TAAF, USAG, and pre team. I’m not sure what to hope for. My daughter loves gymnastics she does private lessons...

My preteam gymnast is going to an open tryout for Xcel bronze at a different gym then she currently attends. This tryout consists of her attending the 3 hr Xcel bronze class and I am full of anxiety! She loves gymnastics, she has most of the Xcel skills if I'm not mistaken (except for backhip...

What is the difference between nga and xcel? I'm looking for a gym that offers xcel and came across one that offers NGA. Thanks!

I have a few questions about xcel gymnastics: 1. How many years in each level? 2. What if a gymnast is not that good on a couple of events but really good on the other events? Can they skill move up a level? 3. How to get started as an xcel gymnast if they have never competed before? 4. Is...

How do coaches make the decision for a athlete to do DP versus Xcel? Is it always based on talent? If a coach has the option to place an athlete in either program, is xcel always for the less talented gymnasts? Obviously some girls want lesser hours, but what if hours didn’t play into it as this...

Hi Gym Parents, Our DD is in a small XS team. We are very happy with both the gym and the program. DD and her teammates performed very well in the State meet. Of the 7 Xcel girls, 4 got gold in an event. 5 placed top 5 in AA. They've struggled to staff Xcel, so they can't grow it, and it's not...

Hello, I am currently coaching a team of Xcel golds, and I am hoping someone can help clarify possibilities of flight skills on floor. One of my girls used to be kind of iffy with back tumbling, but (despite being consistent for months), it's the week of a meet and she is panicking, and has...

Can a front layout be in a floor routine at Platinum level?

Gymnastics feels a little exclusive – like I’m struggling to break in! My daughter started rec classes Sept 2019, when she was 8 and has done well. I’d love for her to join a team. I asked & was told they’d evaluate her. She can do: • Handstand • Split • Front & back hip circles on bar •...

Hello, I know a similar topic has been discussed multiple times but I want to hear your opinions. My DD is at Bronze and she’s currently 10 yrs old. She had a very strong season this year since she’s been a 1st place in every competition she joined including the state competition and her avg...