WAG Are these ok for xcel gold?

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gymnast.12

gymnast.12

Gymnast
Floor:
Round off backhandspring
Front hand spring round off
Full turn
Split leap tuck jump

Beam:
Cartwheel
Handstand
Full turn
Split jump straight jump
Back tuck dismount

Vault:
Half on

Bars:
Kip
Double back hip circle
squat on
tap swing
half turn dismount
 
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2024 State Gymnastics Meet Discussion Thread

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Lots of State Meets going on right now... talk about them here!

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I attended a not so local meet this weekend and was shocked by the ages of the lower level...

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Tell us which program you picked and why?

Night Time Practice & Dinner

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Eat before or after practice???

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