Hey everyone! Okay so I really want to work at building more muscles because I know it is like the most important thing in gymnastics along with technique. I have been doing okay with legs and abs but I just am struggling a lot with my arms. I have really weak arms so I know I need to work on them. I don't find push ups help because I am not able to do enough of them (I do like 10 in a row and can't take it anymore). I can't even do one chin up. It's really frustrating! Would lifting weights help me? Are there any exercises that I can do to work mostly my biceps? Thank ou for reading!