Back tuck tips

[Jestergym]

Hi I’m currently working on my round off handspring back tuck and I can do them no problem but I’m having an issue with the form of my back tuck. The issue is when I do the tuck I have my knees together and my ankles are faf apart. I’ve tried everything my coach has said but my ankles still are apart sometimes when I do my tuck and am just wondering if anybody has any tips on fixing it.

 

[Geoffrey Taucer]

Do you have access to a trampoline?

Imo, any time you have problems with body position in a salto, the first thing you should do is work it on trampoline

 

[valval]

Maybe in you backhandpring you are landing with your feet apart. If you focus and doing you backhandspring with you ankles together i thing that will help your tuck.