beam dismount

[flipflop247]

i am competing in college club gymnastics so level 9 basically and need a "B" dismount for beam...any ideas?

 

[Mack_the_Ripper]

The first thing that comes to mind is a barani full, if you're ok with front dismounts.

 

[All Chalked Up]

Gainer off the end is a "B" I think.

 

[gympanda]

Front Layout from TWO feet.

 

[gymnasticsfreak]

I did cartwheel arabian for a while, in Canada it's a B