Women Cast Handstand Tower (uneven bar drill)

[JBS]

Here's a little video I made the other day to show how we work cast handstands on bars... seems like people like it... so here you go (share it on Facebook if you like it)...

 

[gymisforeveryone]

Cool! I wish we had spotting blogs that big

 

[Flyaway]

I saw this! I think another gym I follow shared this. I was wishing they'd do this at dd's gym.

 

[Tay's Mom]

Cool idea - I just forwarded it to dd's coach! Thanks for sharing!