T Tour Jeté Gymnast Joined Jul 9, 2024 Messages 6 Reaction score 1 Aug 7, 2024 #1 On bars, I'm struggling to connect my handstand pirouette to a toe hand. Any tips on how to do it? Thanks in advance!
On bars, I'm struggling to connect my handstand pirouette to a toe hand. Any tips on how to do it? Thanks in advance!
& &bs Coach Judge Joined Dec 18, 2013 Messages 97 Reaction score 118 Aug 7, 2024 #2 You need to turn your first hand before handstand and finish the pivot on top of the bar. If you are still turning after vertical, you aren’t going to be able to drop into a circle skill effectively or efficiently.
You need to turn your first hand before handstand and finish the pivot on top of the bar. If you are still turning after vertical, you aren’t going to be able to drop into a circle skill effectively or efficiently.