- May 10, 2023
- 171
- 48
Hi, I am working on my clear hips on bars and they have gotten pretty consistent within the past month (I finish it at horizontal to 45 from vertical). However, the one thing I am struggling on is having my feet not touching the ground once I finish the clear hip. I usually do my kips with my legs together, but my coaches have recently told me to try it with a straddle kip, however, I still touch my feet on the mat. Are there other things I can do to work on not touching the ground that also does not kill my momentum? Thank you