I
Izzie
Currently, I have an injury in my right knee and my right wrist, so I won't be able to do much gymnastics for a while. I was to still stay in shape so I'll be able to do great when I return, by my conditioning options seem limited.
So far I've been doing lots of Piked Crunches, V-Ups, and N-Ups. Is there any of conditioning exercises I can do without using my right wrist/knee AT ALL? I'm especially looking for arm and leg muscle conditioning, because the V-Ups should cover stomach muscles mostly.
So far I've been doing lots of Piked Crunches, V-Ups, and N-Ups. Is there any of conditioning exercises I can do without using my right wrist/knee AT ALL? I'm especially looking for arm and leg muscle conditioning, because the V-Ups should cover stomach muscles mostly.