cadybearsmommy
Proud Parent
- Dec 31, 2010
- 1,683
- 2,237
I'm going to be honest here. I think you need to take a giant step back. I've been there done that and yes I've been the mom to put pressure on them during blocks too and trust me it will make things so much worse. A fear in gymnastics can be really intense, and yes it can get to the point where they don't even want to step foot on the apparatus anymore.
Let her coaches handle it. Stay out of the gym. She needs to go back to very basics on this, very simple progressions. If you are in there watching her and she knows you are getting upset with her, she will only become more fearful.
If it's still a big issue after a month or so, look into the Doc Alli fear program. But only if she wants to do it and is willing to do the work that goes along with it. It really helped my dd but I had to step back and let her do it, only stepping in to help if she had a question or needed a partner for an exercise.
I'm not trying to be harsh but I'm speaking from experience. This is very common and it will not be the last time your dd deals with a fear or mental block. The less involved you get in it, the less stressed she will be and it will more than likely resolve more quickly. If you continue to call her out and give her a hard time, threaten to make her switch gyms, move to excel, etc this one small fear could blow up into a bigger overall confidence issue and start affecting other events as well. I've been that mom. I've seen it. Take a huge step back, stay out of the gym and let her coaches handle it.
Let her coaches handle it. Stay out of the gym. She needs to go back to very basics on this, very simple progressions. If you are in there watching her and she knows you are getting upset with her, she will only become more fearful.
If it's still a big issue after a month or so, look into the Doc Alli fear program. But only if she wants to do it and is willing to do the work that goes along with it. It really helped my dd but I had to step back and let her do it, only stepping in to help if she had a question or needed a partner for an exercise.
I'm not trying to be harsh but I'm speaking from experience. This is very common and it will not be the last time your dd deals with a fear or mental block. The less involved you get in it, the less stressed she will be and it will more than likely resolve more quickly. If you continue to call her out and give her a hard time, threaten to make her switch gyms, move to excel, etc this one small fear could blow up into a bigger overall confidence issue and start affecting other events as well. I've been that mom. I've seen it. Take a huge step back, stay out of the gym and let her coaches handle it.