Different kips?

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A straight arm kip is simply a kip done with straight arms--which is the correct way to do it. The glide kip is the one you will see done the most as part of a bar routine---yes, it is done at every level above L4.
 
My DD does the bent arm kind most of the time. I'm going to start pretending it's a new skill. LOL She also has basically 2 long hang kips because she's so little and the low bar is high for her.
 

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