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- #41
My biggest concern with being "cleared" is that the say go back but with no actual instructions. Yes if it is back avoid back extensions, but I am OCD like to know to the T what can and can't be doneI should say here that sane coaches are a useful piece of the puzzle. One reason the gym owner likes his go-to back guy is that this orthopedist WILL say "it's time to find a different sport" if he thinks that a child's back is not going to tolerate high-level gym in the long run. Everyone involved wants the gymnasts to succeed and stay in the sport, but not to the point of significantly risking long-term negative life consequences.