flipflopflops
Gymnast
- Jan 2, 2024
- 1
- 0
I have been struggling with my flyaway and I finally got one from tap swings but I still can't do a cast-away. I have a meet this weekend and wanted to know if this routine could work for Xcel Platinum.
Kip
Cast Handstand
Clear Hip
Kip
Cast (does it have to be above horizontal)
Back Hip Circle
Squat On
Tap Swing
Flyaway
Thank You!!!!
Kip
Cast Handstand
Clear Hip
Kip
Cast (does it have to be above horizontal)
Back Hip Circle
Squat On
Tap Swing
Flyaway
Thank You!!!!