C
coachinkal
I need to teach a back sault to the boys I coach.
Anyone got any good drills.
I was also wondering whether it is easier to learn/teach a roundoff, backflip, backsault as apposed to a roundoff backsault.
Is there a different technique for these two?
One of my boys can back flip well, one can backflip so-so and the other cannot backflip at all.
Seems the backsault would be easier to teach/learn than a front sault? They can do either in their routine.
Anyone got any good drills.
I was also wondering whether it is easier to learn/teach a roundoff, backflip, backsault as apposed to a roundoff backsault.
Is there a different technique for these two?
One of my boys can back flip well, one can backflip so-so and the other cannot backflip at all.
Seems the backsault would be easier to teach/learn than a front sault? They can do either in their routine.