Poor Flipper! I hope she is feeling better soon, and that the rest of the family survives her recovery. LOL My older DD struggled with Sever's when she was 12, ended up finishing the second half of the season dropping back to L5 because the tumbling etc was easier on her foot. She lived in Cheetah heel cups with a Dr Scholl's gel heel pad on the inside of that for about a year and a half, but said it made a big difference in her pain level. Between our 2 girls, our family has a LOT of experience dealing with injuries. The most important thing for the girls when they have been hurt has been to keep going to the gym the whole time. Even if all they could do was V-ups and play music for floor, it kept them active and feeling part of the team. Em's toughest time off was when she had mono a couple years back and was banned from the gym for a month by her doc - it was a really long month! Can you take Flipper for half the practice and then pick her up after that? I think you will find that her state of mind is much better for being in the gym, even for just a little while. Good luck to you both, I hope she heals quickly.