Coaches Front Kickover/beam or Front Toss

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Bumblebee462

Okay guys posted this before but not many replies ... I still need more help with the front toss or as some of you call it Front kickover on beam. She works all the drills for aerials and I have her working front tucks. I feel like her center of gravity drops immediately to the mat when she pushes off her legs to go into the second half (tuck). This is a first for me but I like this skill and would like more info on teaching it. Please helps :eek:)
 

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Beam deductions

Hi everyone! I’m hoping to get some help understanding my deductions on beam. I’ve been watching my videos back, but I’m having trouble figuring out exactly where the judges are taking the most off. If anyone is willing to take a look and give me some feedback, I’d really appreciate it. I’m especially curious about execution deductions, rhythm/connection issues, and anything in my acro or dance that might be costing me. The judge started me at a 10 for this routine, and I got a 9.1





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