Got my back hip circle!

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amblan01

Gymnast
Got it on the second try! But since I use palm protectors and I don't have a very good grip on the bar I have to tuck my thumb under the bar and if I don't tuck my thumb then I don't have my back hip circle. Its a grip issue. But yeah I got it right in front of our coach!

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Opposed grip? Not the end of the world. Boy's use it all the time. Falling off the bar is not good.

Congrats.
 
yarg. wish i could say that. when i saw your post i was hoping i magically did my bhc in my sleep and then posted about it. guess not... *sigh*
 

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