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Deleted member 17723
Hey guys! I need some help.... and fast! I have states this weekend... and am competing vault for the first time in 2.5 months (?) I had stress reaction/shin splints.... then sprained an ankle preventing me from practicing vault. I had a beautiful vault (scoring 9.1s-pretty good usually 2 or 3 place) but it's back to square one. It definitely isn't bad-but weak. I have a decent run, but never hit the front of the springboard, usually the middle. I have a pretty good shape onto the table, but then my arms bend and I block-but I'm archy. Any tips or advice? Please help, I want to clean it up!
P.S. I don't know if it matters... but I'm 14, 5'2" and vault on 115 or 3.
P.S. I don't know if it matters... but I'm 14, 5'2" and vault on 115 or 3.