Women Handstand Challenge!!

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Can you post what this challenge is. I would like to know without signing up.
 
Is the challenge working for you? Mine does not seem to be working. :eek:

I did get the package. If you PM your email, i can send it to you too if you would like.

Can you post what this challenge is. I would like to know without signing up.

It is a challenge in which you Will recieve a packet of papers through email, with different excercises and a calendar for one month. On the calendar it says what excercise to do on which days. There is a beginner (app. Level 1/3) intermediate (level 4,5,6) and advanced (level 7,8,9,10) stream. You only need an excercise ball (and weigts in the advanced track). It Will help to improve your body position in your handstand and how long you can hold your handstand (that is the goal, i obviously havent done it yet.
 

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