annakat Gymnast Joined Nov 27, 2020 Messages 9 Reaction score 0 Feb 7, 2022 #1 My handstands are pretty archy, anyone have tips on how to tighten them?
JBS ChalkBucket Founder Staff member Gold Membership Coach Proud Parent Joined Sep 3, 2005 Messages 8,791 Reaction score 7,529 Feb 7, 2022 #2 Most people think that handstands are all upper body strength and forget about core. A good handstand is much more about core strength. I would just work core strength.
Most people think that handstands are all upper body strength and forget about core. A good handstand is much more about core strength. I would just work core strength.
JBS ChalkBucket Founder Staff member Gold Membership Coach Proud Parent Joined Sep 3, 2005 Messages 8,791 Reaction score 7,529 Feb 7, 2022 #3 Here are some drills for shaping...