While practicing my FHS vault I get distracted so easily while running down the runway. The runway is in between the tumble trak and a bunch of beams parallel to the runway and it is hard not to watch people while running down the runway which is affecting my vaults.
On beam I find mentally saying a word with each skill to be helping (like thinking 1, 2, 3, Leap during my leap pass) and am wondering if there is any such technique that exists for vault...
The other thing I am thinking of trying is starting the run not as far back. I noticed I do a bit better if I do I half-hearted jog halfway down the runway
and suddenly pick up speed in the last half. Otherwise I am alreadying at full speed only half way down the runway.
Anything else I could do?
On beam I find mentally saying a word with each skill to be helping (like thinking 1, 2, 3, Leap during my leap pass) and am wondering if there is any such technique that exists for vault...
The other thing I am thinking of trying is starting the run not as far back. I noticed I do a bit better if I do I half-hearted jog halfway down the runway
and suddenly pick up speed in the last half. Otherwise I am alreadying at full speed only half way down the runway.
Anything else I could do?