Committed
Proud Parent
DDs bars coach gave her 'homework' to practice a specific drill for CHS. She knows that she's supposed to be in HS against a wall - just a little bit away- and open up her shoulders .... something about popping up to HS from the wall?
Does anyone know a video of this? She's trying it the way she 'remembers' but she's not sure she's doing it right.
Any ideas?
Does anyone know a video of this? She's trying it the way she 'remembers' but she's not sure she's doing it right.
Any ideas?