Help With Needle

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Well, all I can say is lean against the wall for balance, then less and less until you can get balanced without it. Probably won't be much help, so I suggest you look it up on YouTube. Better advice that what I have. :-)
 

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College Gym News

Beam deductions

Hi everyone! I’m hoping to get some help understanding my deductions on beam. I’ve been watching my videos back, but I’m having trouble figuring out exactly where the judges are taking the most off. If anyone is willing to take a look and give me some feedback, I’d really appreciate it. I’m especially curious about execution deductions, rhythm/connection issues, and anything in my acro or dance that might be costing me. The judge started me at a 10 for this routine, and I got a 9.1





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