Hey everyone! i'm new here and i joined because my cheer tryouts are in 2 weeks and i need to get my standing tuck. I am so close but i am so scared to do it by myself. Everyone keeps telling me things to do but i just need to work through it because its all in my head. Everytime i go to do one i freak out and get really frustrated with myself and i know its crunch time and i really have no option but to do it. If any of you have any advice for me i would love to hear it!
I suggest video taping yourself with a spot so you can see if you have the
heighth that you need. If you do then visualize yourself doing it without the spot every night before you fall asleep. If you have or can get video of someone doing a really good tuck then watch it over and over. Keep if in your head and tell yourself I CAN DO THIS!!!! Be very positive and believe in yourself. If everything is right then go for it! After you get over doing if for the 1st time then it's a piece of cake. Then you just continue to do it again and again. It sounds like you have the determination so you will achieve. I know you can do it!
it is ok i you can do it with a spotyou will be ok all by yourself the way i got a standiing tuck is i was having a spot but theymoved their hand right when i started to go!:floor:
