Parents How many hours per week (UK)

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Jr0989

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Hi all,

I’m very curious to know how many hours a week your U.K. based gymnasts train at age 9.
My daughter currently trains 6 hours a week split into 2 sessions but I often feel like this isn’t enough ?

Thanks
 
It really depends on what level and pathway your daughter is currently? it could be anywhere from 2 hours upwards.
 
My daughter currently trains 6 hours a week split into 2 sessions but I often feel like this isn’t enough ?

Enough for what? There are kids her age in recreational classes cheerily doing 45 minutes a week, others on competitive squad pathways doing eight or more hours. Last time I checked, BG's official guidance for coaches said that 8-10 year olds should be doing no more than 10 hours a week. It's all about what level she's at what level her coaches are working her towards.
 
Enough to get her to a level she wants to be at.
 
She is zinc at the minute and obviously dreams of being in the Olympics one day (she is 9)
 
My daughter is 9, turning 10 this year, she is doing 16hours a week. 4 sessions of 4hours.
 
My just turned 7 year old does 9 hours a week. Using xcel as a path to optionals- finishing up xcel silver. No elite goals- college goals too early to tell.
I think 9-10 hours is the max she could handle at this age.
 
Hi all,

I’m very curious to know how many hours a week your U.K. based gymnasts train at age 9.
My daughter currently trains 6 hours a week split into 2 sessions but I often feel like this isn’t enough ?

Thanks
Personally if you want Your Child to vie for a most prestigious International Olympic Committee Medal 🏅 then as a Coach I recommend at least 6 Hours a DAY of Training. Simply This a globally Competitive Gymnastics Sport; and just like ANY other "I.O.C."-Sports Competition.
 
Personally if you want Your Child to vie for a most prestigious International Olympic Committee Medal 🏅 then as a Coach I recommend at least 6 Hours a DAY of Training. Simply This a globally Competitive Gymnastics Sport; and just like ANY other "I.O.C."-Sports Competition.
6 hours a day as a 9 year old. You have to be joking ? That’s borderline child abuse
 

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