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Deleted member D3987
i love that...Reuther. that's what we called them back in the day...Reuther boards.
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I learned how to do an aerial a month ago or so, and now I almost do it from standing, so you'll see it's pretty easy.
I started doing dive cartwheels, dive 1 handed cartwheels (both hands, but specially the one that's further away from the legs).
Start jumping higher and higher into your cartwheels and don't dive into them.
Try to NOT put your hands down as long as you can, and if you put them down, take them as quickly as you can.
If you can do this, try ding the same with a reuther (springboard?). It will come quite naturally, i believe.