Women Kip Cast Handstands

[ILoveBeamm]

I do straddle cast handstands on both low and high bar. I can do my kip cast handstand without any issues on low bar but whenever I do it out of a high bar kip I arch SO much (i still make it to handstand and adjust my shape when im on top of the bar). I doubt that it's a fear thing since I am comfortable with other skills like giants, so what else could cause such a big difference in how I do it?

 

[#noselfconfidence]

It could be because your kip on high bar is different, like you aren’t in the same position to cast as well.

 

[Rookie Gym Coach]

Just piggy backing on what another commenter said, a low bar vs. high bar kip are very different skills. The movement and timing are different, a low bar kip is out of a glide swing and a high bar kip is out of a tap swing. Your timing with the high bar kip could be off which could be affecting your cast out of it.