Learning new skills this summer

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henrik541

Gymnast
These are some skills I'm learning on my own this summer (Thx to gymex for the sugestion):

V - Got it . . . . . . . . . .0 - Almost there/Kinda . . . . . . . . . .X - I can't

Back walkover to handstand, chest roll down.
Head kips. And to handstand.
Neck kips. And to handstand.
Handstand piroettes. 0
Handstand straight arm forward rolls. To pike stand, to straddle stand, to squat.
Elbow stands. V
Handstand plange and reverse plange.
One arm cartwheels. Near arm, far arm. Same on opposite side. V
Front handspring step out. Front hadspring to straddle stand, to pike sit, straddle sit.
Mounter front hand springs.
Valdez and valdez variations. 0
Jump full turns and double turns. Alse in tuck position.
Falls to chest scale and to prone position.
Presses and variations.
Headstands and variations. 0
Headstands to handstand. V
Elbow stand to handstand.
Butterfly leaps.
Aerials.
Arabian dive rolls.
Arch dive rolls.
Single leg circles.
Double leg circles.
Front support snap to rear support and variations.
Neck stand and variations.
Reverse arms headstand.
Wide arm handstands.
Back overs (like a back walk over with both feet together-no split)
Back over to handstand and variations.
Handstand in split and switch legs (scissors) ... also jump off hands.
 
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