level 8 acro???

[13brockkir]

I am a second year level 8 gymnast and stuggle very much on BHS on beam. i did them last year but only once every meet, neither of my feet got on and i lost almost a full point from it. My coach is pretty dead set on me doing the BHS but i can not even land it on the floor beam, she also want me to connect it with a back extension roll. I am hoping someone can tell me other acro series i could do. oh did i mention our first competion is in 2 weeks, so anything would be very helpful.

thanks

 

[fuzi]

In terms of progressing, it makes since that your coach wants you to do a BHS, but other possible series include:
cartwheel, round-off
cartwheel, dive CW
front hand spring, front hand spring
fwo, front hand spring

 

[13brockkir]

i dont call 3 years of BHS on floor beam progression but thanks for the possible skills!!!