level five + six requirements!?

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If you are asking about USAG, the level 5 skills that are new (not in level 4) are: vault - front handspring; bars - kip; beam - cartwheel; floor - two back handsprings.

For level 6 the new skills are: (vault is same); bars - clear hip circle and back tuck for dismount; beam - back walkover; floor - back tuck and back extension roll to handstand.

Levels 5 & 6 in USAG are compulsary, so all routines are the same.
 
Nooooo, no word filters ever. You just know where that can lead don't you??? But you are a funny man.

Oh but themed word filters are hilarious.

*has fond memories of verboten words being filtered to a breakfast theme on one forum*
 
Vault:
Front handspring for both L 5 and L6.

Bars:
Level 5: Kip, front hip circle, 2 casts horizontal, squat on, jump to high bar, long hang kip, cast to horiz., back hip circle underswing, 3 tap swings, 1/2 turn dismount.

Level 6: Kip, cast to 30" above horiz, clear hip, kip out, cast, squat on/pike on/sole circle, jump to high bar, long hang kip, cast, long-hang pullover, underswing, 3 tap swings to flyaway (tuck, pike, or layout).


I'll leave Beam and Floor to someone else. I'm running out the door to coach.
 

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