WAG Long arm kip

[Deana Soper]

Can Xcel gold do a long arm kip in bar routine?

 

[Deana Soper]

And not as a mount? Kip mount on low bar squat on long arm kip on HB?

 

[bogwoppit]

Moved this to WAG. The skills directory is not the correct spot.

It is a long hang kip, but as to Xcel I cannot help you.

 

[MILgymFAM]

Yes. My DD is doing gold this year and her planned routine includes a low bar kip, squat on, high bar kip, and flyaway.. With some other stuff (casts and circling elements) in there somewhere.

 

[Deana Soper]

So is she doing it from a long arm swing? We can't find in code book anywhere other than a platinum example its listed

 

[MILgymFAM]

I am not sure what you mean by long arm swing, but she jumps to the high bar, swings (tap swing??) and then kips. I don't know the lingo yet, sorry.

 

[Geoffrey Taucer]

That's a long hang kip, and I'm 99% sure it's allowed at Xcel Gold.

 

[Deana Soper]

Thank you!

 

[raenndrops]

Yes... I will confirm that it is allowed in Xcel Gold. Any A or B skill not specifically prohibited is allowed. Plus skills that are in the L3-L5 routines are allowed, even if not in the JO Code of Points.
(Bars: No Giants; No release moves with bar change. Floor: No B Saltos). No C skills or higher are allowed either.

 

[Deana Soper]

Thanks again