R Reecee 15 Years 50 Posts: Lunch Reduced Ads Joined May 16, 2009 Messages 70 Reaction score 1 Jun 25, 2009 #1 flipNout can anybody give me some tips on how to keep my arms in and not threw them all around? thanks!
flipNout can anybody give me some tips on how to keep my arms in and not threw them all around? thanks!
T.Gymnastics 15 Years 300 Posts: Snack Reduced Ads Joined May 26, 2009 Messages 315 Reaction score 4 Jun 28, 2009 #2 I just learned how to full off bars and my coach cut up a pit block and put it under the strap of my leo the side i twist towards and made me pull and touch it.
I just learned how to full off bars and my coach cut up a pit block and put it under the strap of my leo the side i twist towards and made me pull and touch it.