- Jul 14, 2010
- 1,381
- 453
I keep seeing various types of mats named here - panel mat, sting mat, resi, cheese and so on - and would like somebody to please explain what they all are. We have lots of different types of mats in our gym but I've never heard anyone, even the coaches, call them by these names. Maybe our coaches do call them by the proper names sometimes, but not whenever I've been listening. We just call them 'that one over there', 'that thick one', 'that thin one', 'that squishy one' or 'that light blue one'. Can somebody please give me a lesson in Mats 101!