sce
Proud Parent
The only thing ds' coach asks, is not sugar packed food right before practice. But that's just because it makes ds crazy - thus no fun to work with.
As for what I do feed my kids before: a mix of fruit, carbs and protein. Yogurt tube, applesauce, fruit, granola bar etc.
After, a healthy dinner.
As for what I do feed my kids before: a mix of fruit, carbs and protein. Yogurt tube, applesauce, fruit, granola bar etc.
After, a healthy dinner.