G
gymfreak4ever
For the last year I have been suffering from an inflammation of the growth plate at the tibial tuberosity, also known as Osgood-Schlatter disease. It is in both of my knees but lately has been mainly in my left. Sometimes the pain is not bad to work with, but other times I just want to drop on the floor and never get up again!
In the past I have used bio-tape but it only seemed to help my right knee. I would like to know if there are any exercises for me to do that will possibly help my pain.
In the past I have used bio-tape but it only seemed to help my right knee. I would like to know if there are any exercises for me to do that will possibly help my pain.