Ali'sMom
Proud Parent
My daughter has been mentioning pain in the palms of her hands.
The fleshy part that is between her pinky and her wrist.
We are about to start strengthening her wrists (we were told to get a stick and tie a weight to it, and have her roll it up and back down to strengthen the wrists), and my layman mentality thinks this will help the palms too (I would totally assume it's all connected).
BUT, does anyone have any other / contradicting information?
She's L6, doing the L6 skills, and only starting higher level skills. She does giants on the strap bar, but it's not like she's some crazy bar worker.
I get the sore wrists, with the tumbling, etc. And part of me thinks that the palms could be from impact, but if someone more knowledgeable has more information, I'd love to hear it!
The fleshy part that is between her pinky and her wrist.
We are about to start strengthening her wrists (we were told to get a stick and tie a weight to it, and have her roll it up and back down to strengthen the wrists), and my layman mentality thinks this will help the palms too (I would totally assume it's all connected).
BUT, does anyone have any other / contradicting information?
She's L6, doing the L6 skills, and only starting higher level skills. She does giants on the strap bar, but it's not like she's some crazy bar worker.
I get the sore wrists, with the tumbling, etc. And part of me thinks that the palms could be from impact, but if someone more knowledgeable has more information, I'd love to hear it!