Gymettemom
Proud Parent
- Sep 2, 2013
- 86
- 62
What do you guys recommend for post workout soreness. My DD will be 10 years old in a few weeks and has started complaining of back soreness after practice. She started 4 day/week practices this season and seems to be feeling it in her back. Tonight I put her to bed with Tylenol and moist heat. Any other suggestions out there?
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