Preparing for meets?

[KyraGymnast]

Hey there
ok I have a question- normally before meets I just relax and visualize my routines - nothing special. But my friend told me that she has pre-meet rituals that she does an entire week before a meet. s there anything special I should do before a meet that could improve my preformance? If so what are your suggestions? Thanks!

ps - I have a meet tomorrow and then only state is left! I'm so excited!

 

[gym law mom]

Do what works best for you. There is no right or wrong about getting ready for a meet. I don't know anything special my gymmie does(ok she does talk to herself a little) except other than keeping this little clay panda bear in her gym bag.