- Jul 12, 2016
 
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Can anyone tell me how long a handstand needs to be held in a HS-BHS series?  My kid is repeating 7 for what is left of this season after training for 8 all year (then getting injured), so she plans to compete a BHS-BHS that she had planned for 8, but will use a HS-BHS as a back up. I noticed that last season a lot of girls who competed that series lost credit supposedly because they did not hold the handstand long enough.  Thank in advance!