Reminders from your coach

[bl1ndd]

1. RUN!!!!!!!! (on vault i apparently don't run..)
2. stay tight!!
3. get your feet together in your roundoff! they're like, T H I S F A R A P A R T! *as she stands with her feet over-exageratingly far apart*


i have to add another one..
4. Stop making that face!! YOU MAKE THAT FACE ON EVERY EVENT

 

[Katieeb:)]

1.Flat hips
2.knees
3.belly's in
4.HEAD (as in head up and show off)
one thing our coach always says to us when we do a move wrong and go 'slpat' is "really, please stop giving me heart attacks"

 

[Katieeb:)]

oh also when we get grumpy because we can't do a skill etc.. she calls us Komova

 

[SuperGirlmlm]

1. M, that was scary. Quit scaring me!
2. Stop being scared! Its ok, you can do it!
3. Stop cracking your knee! Thats disgusting.

 

[All Chalked Up]

"We sound cracky today ladies" if joints are cracking
"BREATHE" for whatever reason the word "breathe" calms me down

 

[nicci1999]

Drive your heals
Stop piking

Sent from my SCH-I535 using ChalkBucket mobile app

 

[JClaire21]

1. Stop overthinking it!
2. Finish!
3. Point your toes!

 

[sleeplessinnewyork]

Hi!
1) The beam is your FRIEND! Stop looking at it like that!
2) Go for it!! Stop being a chicken! ( often followed by taunts of "bock bock bock!") a bit insulting to chickens, perhaps.
3) Lean over the bar!

Not just to me, but to all the younger optionals: " Sometimes, I wish you were all 65. Perhaps then you would gain a LITTLE maturity? "

 

[gymnasticswim4]

Same thing with me! that and don't pike.....

 

[gymgirl1996]

1. Focus
2. Relax
3. Slow Down

 

[CAGymmie]

1. Squeeze your knees
2. Squeeze your butt
3. Don't dive into the vault

Also, I tend to get weird looks from one of my coaches for the strange faces and noises I make when I mess up.

 

[gymnast-mac]

1. SQUEEZE! (legs, arms, butt, you know...)
2. Show it off!
3. Stop giving me a heart attack! or Are you trying to give me gray hair?
Love my coach!

 

[gymnasticswim4]

Well, i meant the same as JClaire21..... especially finish it..... did I mention DON'T PIKE?

 

[Gymmom495]

For my daughter:
She says
#1-stay tight
#2- remember to hollow tap on giants
#3- your not punching high enough, stop looking at the ground!!