USA Womens Podium Training Download

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saragymnast1

If anyone wants to download Podium Training here are the links!!

March-In: Link Removed

Floor Warm-ups: Link Removed
Floor Routines: Link Removed
Extra Tumbling & march to vault: Link Removed

Vault: Link Removed

Grip-Up & Wait for Bars: Link Removed

Bars Warm-Up: Link Removed
Bar Routines: Link Removed
Extra Bar Skills & Wait for Beam: Link Removed

Beam Warm-Up: Link Removed
Beam Routines: Link Removed
Extra Beam Skills: Link Removed

March-Out: Link Removed
 

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College Gym News

Beam deductions

Hi everyone! I’m hoping to get some help understanding my deductions on beam. I’ve been watching my videos back, but I’m having trouble figuring out exactly where the judges are taking the most off. If anyone is willing to take a look and give me some feedback, I’d really appreciate it. I’m especially curious about execution deductions, rhythm/connection issues, and anything in my acro or dance that might be costing me. The judge started me at a 10 for this routine, and I got a 9.1





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