My daughter has always seemed to have vaulting issues. She used to pike over the table, then she was in a tight hollow position for a while. One meet she gets a 9 then next meet 2 weeks later a 7.9. Her coach is fantastic. I was hoping someone could look at her video from states. Maybe someone could say something that would click in her mind.
At one practice the coach was timing her running her vaults looked really powerful. I realized she is arched in the video, but is there a drill to help that maybe her gym does not do? She is really frustrated with her vault scores. Any help would be great.
YouTube - Level 7 Gymnastics MD States, Vault - Age 10
At one practice the coach was timing her running her vaults looked really powerful. I realized she is arched in the video, but is there a drill to help that maybe her gym does not do? She is really frustrated with her vault scores. Any help would be great.
YouTube - Level 7 Gymnastics MD States, Vault - Age 10