katy
Gymnast/Coach
oh my... i have been wanting to see what i am doing for months because the coaches keep telling me the same corrections. so it finally happened on thursday - i was able to get hubby into the gym (this is no small feat - he hates the gym:the smell, the music, the possibility of injury - just to name a few).
he recorded bars and tumble track. when we got home he downloaded it to the laptop. then i could zoom and watch it frame by frame.
next practice i was able to correct tumble track - bars is going to need a lot more work (and strength).
so my point...i had forgotten what an important part of gymnastics it is to watch yourself.
i recommend that everyone does it. maybe i'll try to post one on my videos.
he recorded bars and tumble track. when we got home he downloaded it to the laptop. then i could zoom and watch it frame by frame.
next practice i was able to correct tumble track - bars is going to need a lot more work (and strength).
so my point...i had forgotten what an important part of gymnastics it is to watch yourself.
i recommend that everyone does it. maybe i'll try to post one on my videos.
