- Aug 16, 2007
- 634
- 6
Tonight's Practice was awesome.... Emily started on Bars tonight and was doing flyaway drills on the pit bar and then Emily did a flyaway into the pit landing on a mat instead of the blue pit foam. First time, I didn't think she would let go but she did just a bit late so she landed touching her hands... A few flyaways later she was letting go earlier and over rotating a bit and then finally she lands one and sticks it... It looked awesome.. Then the coach has her go over to the bars and spots her and she is letting go way to early so after three of them... He has her go back to the pit bar to do them again so she is watching her toes and letting go a bit later. By this time... Some of the other girls who are working flyaways have moved the mats out of the pit so they were landing them in the pit now again instead of on a mat. She does a few more and lets go a bit later and they looked good. Two flyaways later, bars is over....Then the best thing happened later...
Emily got the chance to go back to bars after vault with another teammate to try her flyaway by herself on the real unevens and she did it 3 times which she had to do to pAss the skill test
OH and wait there is more....
We had a break through!!!!!!
Progress on beam too!!!!
First time on high beam, she did her back walkover with a small stack of Mats for the fear factor but she went for them and managed to stick 3 of them
Got a big hand of applause from all her teammates

I so proud of you Emily!!!!!!!!!! This has been the best practice you have had on a long long time!!!!
Emily got the chance to go back to bars after vault with another teammate to try her flyaway by herself on the real unevens and she did it 3 times which she had to do to pAss the skill test

We had a break through!!!!!!
Progress on beam too!!!!
First time on high beam, she did her back walkover with a small stack of Mats for the fear factor but she went for them and managed to stick 3 of them
Got a big hand of applause from all her teammates


I so proud of you Emily!!!!!!!!!! This has been the best practice you have had on a long long time!!!!