- Jan 30, 2025
- 13
- 5
Hi!
I'm a 12-year-old Xcel Silver Gymnast, YR 1. My question is, will I move to gold? Here are my skills:
Vault
- Vault over mat stack-2 mats-Springboard
- Spotted vault over vault table
Bars:
- Pullover
-inconsistent Kip
-Double Backhipcircle
-Squat on/Jump to high bar
- Tap swings
-Lvl 4 dismount (what is it called
)
Beam
-Back shoulder rolls
-Handstand
-inconsistent cartwheel
-Split leap to straight jump
- Full turn on big beam
-Quarter turn dismount(inconsistent)
Floor
- Front tuck off springboard
- RBH on trampoline
I'm a 12-year-old Xcel Silver Gymnast, YR 1. My question is, will I move to gold? Here are my skills:
Vault
- Vault over mat stack-2 mats-Springboard
- Spotted vault over vault table
Bars:
- Pullover
-inconsistent Kip
-Double Backhipcircle
-Squat on/Jump to high bar
- Tap swings
-Lvl 4 dismount (what is it called

Beam
-Back shoulder rolls
-Handstand
-inconsistent cartwheel
-Split leap to straight jump
- Full turn on big beam
-Quarter turn dismount(inconsistent)
Floor
- Front tuck off springboard
- RBH on trampoline