Women xcel dismounts!

[Jenna Marie]

I have a fairly important meet coming up (xcel silver) and want to spice up my bar routine and do a different dismout. Currentley i have a back hip circle underswing, so any suggestions?

 

[Deleted member 18037]

Do what you do best. Clean beats spicy or harder. You get no credit for difficulty (or spicy) at Silver for any element. Do what you do best.