WAG XCEL GOLD

[Deleted member 28797]

I am currently training as a xcel gold in summer training and competed xcel silver last season. I'd really like to move up to xcel gold and do well. These are my skills.

Bars:
Pullover
Back hipcircle
frount hipcircle
squat on
jump to high bar
tap swing
quarter turn dismount

Beam:
handstand
cartwheel
full turn
straight jump
tuck jump
split jump
frount tuck dismount (landing on my bottom)
round off dismount

Vault:
Frount handspring ( currently with spot to work on shapes)

Floor:
backwalkover
frountwalkover
frounthandspring step out
frounthandspring
frount tuck (landing on my bottom)
full turn
full in a half turn
leap pass with tuck jump
round off backhandspring (with spot to work on shapes, barely spotting though)

Also if you have any advice for frount tucks ID LOVE IT lol i cant seem to land them.

 

[Mthegymqueen]

I would say definitely work on floor a lot and you might be able this year.